Date and Time: Every Monday
8:30 AM until 9:30 AM
Location: Running Etc. (Virginia Beach)
1940 Laskin Road suite 302
Virginia Beach, VA 23454
Details: This class is designed primarily for runners, but is also open to those who simply need a good core workout.
Running Coach and Personal Trainer, Jonathan Harris, leads a weekly workout class that focuses on core strength for runners. Jonathan will gear the workouts to all ability levels. This hour long class is challenging and will push your limits. Come dressed to work out. Bring a towel, mat and water bottle.
Class Size: 8 to 10
RSVP: Not necessary.
Cost: $10 for one session, $30 for the entire month.
Contact Name: Jonathan Harris
Contact Email: Jonathanharris22@gmail.com
Store Phone: 757 491-2340