Lecture Series: Fueling Your Workouts

Feb 16th 5:30 pm - 6:30 pm

Fueling Your Workouts!

Location: Running Etc. (VB)
1940 Laskin Road #302
Virginia Beach, VA 23454

Details: Shelia will discuss nutrition strategies for athletes and will introduce menu planning to maximize athletic performance.

Bio: Sheila Bailey is a Registered Dietitian specializing in Sports Nutrition and Wellness. She is long time member of the Tidewater Striders. She is an endurance athlete and competes in marathons, triathlons and encourages all who counsel people about health to “practice what they preach.”

Store Contact Phone: 757 491-2340

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