Running Etc. (Norfolk) has hosted group runs geared towards improving race times and fitness levels, since 1986. The group runs are FREE and are open to everyone. We have a diverse group with race times ranging from 15 to 30 minute 5k's. If race times are important to you and you would like to share the grind of a hard work out with a fun group of runners, come join us or give us a call for more details. The more the merrier!
Meet at the Norfolk store for Interval Training in West Ghent.
3 to 5 mile training runs at the Virginia Beach Oceanfront. All paces welcome!
Meet at the Norfolk store for Tempo Runs in West Ghent.