Understanding training patterns in injured endurance athletes!

Details: In this seminar we will review common patterns observed in injured endurance athletes seeking physical therapy.  Knowing common injuries patterns can help the endurance athlete avoid injury and prolong their racing life.

Bio: T.J. Stites, PT, DMT, FAAOMPT director of Tidewater Physical Therapy's new clinic in Norfolk and is a physical therapist of 18 years. His seminars draw from many of his own "training errors" and successes as a triathlete and road biker.  Additionally, he has earned a post graduate doctorate in orthopedic and manual physical therapy and is one of the few physical therapist in the country residency and fellowship trained in orthopedic and manual physical therapy.

Clinic Capacity: up to 20

Cost: Free

Location: Running Etc. (Virginia Beach)