Keeping you on the Road:
Shamrock Injury Q and A

Location: Running Etc. (Virginia Beach)
1940 Laskin Road
Virginia Beach, VA 23454

Topic: - Injury concerns rise as big races like Shamrock approach. Take some time to stop by the Running Etc. Beach location and ask T.J. about strategies for keeping  yourself on the roads and hitting your Shamrock goals!

Bio: T.J. Stites, PT, DMT, FAAOMPT is a physical therapist and endurance athlete with PIVOT Physical Therapy in Norfolk. The "Keeping you on the Road" series of seminars was developed from today's most current sport's medicine literature, from T.J.'s 19 years of experience working with endurance athletes and from his lifetime of participation in endurance sports such as running, triathlons and cycling.

Clinic Capacity: up to 20

Cost: Free